Our bodies are constantly changing and evolving, so why on earth does our mind pull the E-brake when we are faced with it? WHY do we resist, tense up, and freeze? Change is scary because we don’t know what is on the other side. We don’t know what to expect. While one door may be closing, another is wide-open just waiting for us to walk through and grasp new opportunities. “We must be willing to let go of the life we planned so as to have the life that is waiting for us” – Joseph Campbell.